2014201320122011 December 2014 When the Whole Is Greater Than the Sum of Its Parts: Why Fresh Fruits and Vegetables Still Beat Dietary Supplements December 2014 Top 5 Supplements to Keep Yourself Healthy November / December 2014 Working Out While at Work November 2014 Turkey With Olives And Tzatziki? Why A Mediterranean Thanksgiving Can Improve Your Health November 2014 The Movember Momentum and You: How Mustaches Are Changing Men’s Health Beyond Cancer November 2014 Supplement Options for Insomnia November 2014 Vitamin D vs. Common Cold: And the Winner Is… November 2014 How To Prevent Heart Disease November 2014 Five Things You Can Do To Boost Your Mood October 2014 Nature vs. Nurture: Is Your Body a Slave to Your DNA? October 2014 Fiber For Your Health! October 2014 Cognitive Function and Its Impact on Chronic Pain October 2014 Essential Phytonutrients and Micronutrients for Immune Support October 2014 How to Get More Protein in Your Diet October 2014 Three Ways to Improve Your Sleep September/October 2014 Putting Carbs in Their Place September 2014 Why You Need to Ditch Your Diet September 2014 Nutrition for Rheumatoid Arthritis and Ankylosing Spondylitis September 2014 Health Benefits of Meditation September 2014 Eating Clean: What It Means August 2014 Can Multivitamins Be Bad for You? August 2014 Protect Your Hearing August 2014 Why Flossing Your Teeth Can Save Your Life August 2014 Are There Other Options Besides Medications for Gout and Osteoarthritis? July/August 2014 To Cleanse or Not To Cleanse? July 2014 Are There Other Options for Menopausal Symptoms Aside From Hormone Replacement Therapy? July 2014 Stressed? Five Ways To Manage It Before it Affects Your Health July 2014 Five Fruits To Try This Summer June 2014 What You Need To Know About Garcinia Cambogia June 2014 How To Help Your Kids Adopt Healthy Habits For Life June 2014 PMS Relief May/June 2014 Get The Proper Fuel For Your Active Lifestyle May 2014 Cut Back On Salt May 2014 Five Ways To Improve Your Health This Spring May 2014 Green Shouldn’t Just Be the Color You See in Your Yard April 2014 Dr. Julie’s Spring Time Allergy Managment Tips April 2014 Are High Protein Diets Healthy? April 2014 Sleep Apnea: What Are the Risks? April 2014 I’m Allergic… What Should I Eat, Then? March/April 2014 Fire And Ice – Using Heat And Cold For Muscle Soreness March 2014 Additional Information You Want to Know About Garcinia Cambogia March 2014 What Is Cortisol And How Does It Affect Your Health? March 2014 Three Reasons You Need To Eat Breakfast March 2014 Dr. Julie’s Top 3 Tips For Keeping Weight Off February 2014 How To Maintain Good Blood Pressure February 2014 Keep Your Bones Healthy February 2014 Tools For Fighting Prostate Cancer February 2014 The Secret to a Lifetime of Love and Health February 2014 25 Ways To Feel Great Jan/Feb 2014 How Do I Recover From Holiday Binge Eating? January 2014 Feeling Tired and Achy? Here’s Another Perspective To Think About January 2014 Eating Healthy On The Go January 2014 Keep Happy in the Winter: How To Avoid Seasonal Depression January 2014 When Is The Best Time To Work Out? January 2014 Going Pro : The Pros Of Probiotics January 2014 5 Hangover Cures Put To The Test December 2013 Salivary Testing For Hormone Levels: Good Idea Or Not? December 2013 How To Avoid Emotional Stress Eating December 2013 Foods That Fight Inflammation December 2013 Steering Clear Of Cancer December 2013 Five Things You Need To Know To Keep Your Child Healthy Nov/Dec 2013 How Do I prevent Holiday Weight Gain? November 2013 Quick Tips For A Healthy Back! November 2013 Is Juicing Healthy For You? November 2013 Inspirational Patients Allowing Mind And Body Balancing To Guide Recovery October 2013 An Alternative Approach To Treating Fibromyalgia October 2013 Healthy Snacks Leads To Healthy Eating October 2013 Beware: Cold Season Is Back! October 2013 3 Quick Tips For Boosting Energy October 2013 Thinning Hair FIXES Sept/Oct 2013 What Supplements Can You Safely Take For Insomnia? September 2013 Natural Hair Loss Solutions September 2013 Quitting Smoking Is Critical September 2013 Watch Your Blood Pressure September 2013 Natural Path To Healthier Bones August 2013 Healthy Environment, Healthy Us: How Our Surroundings Affect Our Health August 2013 Are You At Risk For Dementia? August 2013 Pay Attention To Your Thyroid August 2013 Aromatherapy: Allowing Scents to Heal Us Aug/Sept 2013 5 Surprising New Ways to Boost Your Immunity July/Aug 2013 How Can I Maintain My Weight Loss As I Age? July 2013 Accepting And Embracing Grief: A Road To Healing July 2013 How To Break Starch And Sugar Cravings June 2013 Boost Your Immune System June 2013 The Benefits Of Vitamin C June 2013 Key To Graceful Aging June 2013 Dealing With Menopause The Right Way June 2013 Insomnia: What It Could Mean June 2013 Rheumatoid Arthritis And Inflammatory Diseases June 2013 The 411 On Garcinia Cambogia Extract For Weight Loss May/June 2013 Integrating Integrative Medicine May 2013 Dr Julie’s Summer Time Health Tips May 2013 Take Care Of Your Joints May 2013 Spring Into Action: Clean Out The Pantry May 2013 It Seems That Diets Do Matter In Preventing Heart Disease May 2013 Tips For Healthy Living I Give to My Patients April 2013 Natural Ways To Beat PMS April 2013 Why You Need A Calcium Supplement April 2013 Addressing Diseases Early Before It Puts A Claim On You April 2013 Deglycyrrhizinated Licorice (DGL): Gut Benefits And Beyond March/April 2013 Eczema March 2013 What Is Good Sleep Hygiene? March 2013 Five Important Medical Tests You Need To Take March 2013 Managing Your Cravings—Limit The Snacks March 2013 Healthy Lifestyle Is Important — No Matter How Much Your Doctor Loves Medications February/March 2013 Why Do I Feel So Tired and Achy?’ February 2013 Managing Eczema, Psoriasis, and Other Inflammatory Skin Conditions February 2013 Supplements for Those With Inflammatory Bowel Disease January 2013 What Exactly Is Integrative Medicine? January 2013 Vitamin Rich Foods You Should Be Eating January 2013 How To Kickstart Your Metabolism January/February 2013 Should Everyone Take Multivitamins? January 2013 Your Garcinia Guide January 2013 Can Multivitamins Help Us With Cancer Risks? January 2013 Probiotics May Well Be One Of The Body’s Best Friends January 2013 Foods For Bright Healthy Eyes December 2012 Trying to Get Pregnant? What you need to be doing NOW December 2012 Fish Oil: Why It’s Good For Us December 2012 What Matters Most This Holiday Season: Gift Giving from The Heart December 2012 Tricks For Keeping Healthy Habits Through The Holidays December 2012 Protect Your Thyroid December 2012 Get Rid Of Joint Issues December 2012 Vitamin D: Our Lungs’ Best Friend December 2012 Is Vitamin D A Good Idea For Diabetics? November 2012 Easy Ways To Work Out At Work November 2012 Helping The Body Process Sugar Better November 2012 Eat For Great Vision November 2012 Exercise At Work November 2012 Melatonin: May Help More Than Just Your Sleep November 2012 The Benefits Of Probiotics October 2012 The Benefits Of Probiotics October 2012 Feeling Fatigued And Irritable Lately? October 2012 What Should I Do To Avoid Kidney Stones? Sept/October 2012 Combating Cancer Through Diet And Supplementation September 2012 Is Heat Stroke Dangerous? September 2012 Can We Take Too Much Fish Oil? August/September 2012 Our Weapons To Fight Cancer August 2012 Beware Of Heat Stroke August 2012 Eat Your Greens August 2012 Cooling Off Our Body From The Stress Of Life August 2012 Saliva Testing For Adrenal Evaluation August 2012 The Guide: Health Dated-August 2012? July/August 2012 Men’s Health Supplement Guide 2012 (#s 30, 32, & 37) July/August 2012 Seven Steps To Protecting Your Skin This Summer July 2012 Summer Time Healthy Party Tricks July 2012 Deal With Menopause Naturally July 2012 The 411 on Healthy Bones July 2012 Meditation: Mind over Matter July 2012 Beware Of The Chemicals In Your Home July 2012 The Beauty Of A Strong Social Support Network July 2012 Tools For Fighting Prostate Cancer July 2012 Could A Vitamin D Supplement A Day Keep The Colds Away? July 2012 Why Perceived Support Is Essential To Our Health July 2012 Don’t Skip the Most Important Meal of the Day July 2012 The Not-So-Sweet Facts About Sugar June 2012 My Medications Put Me At Risk For Infections… What Can I Do? June 2012 Sexy And Un-sexy Truth About Fiber June 2012 Creating A Supportive Environment: Why It Is Essential To Health And Not Just a Luxury June 2012 The Vegetarian Runner’s Dilemma May 2012 Bikini Ready Diet May 2012 The Favorite Products Of Beauty Experts: Dr. Julie Chen May 2012 Make Fiber A Friend, Not A Foe May 2012 Healthy Summer Skin May 2012 The Art Of The Hangover May 2012 How To Get Beautiful From The Inside Out May 2012 African Mango: A Miracle Weight Loss Supplement Or Not? May 2012 I Have High Blood Pressure… Now What? April 2012 Spring To Summer Health Tips April 2012 Treatment For Seasonal Allergies And Asthma April 2012 Are All Carbs Bad? April 2012 April Fool’s Day May Not Be So Foolish Afterall April 2012 Should We Take A Daily Aspirin Or Not? April 2012 The Vegetarian Runner’s Dilemma March 2012 Get Some Sun (But Not Too Much) March 2012 Dodge Diabetes Now March 2012 Our Body’s Balancing Signals For Hair Loss And More March 2012 Know Your Fundamental Nutrition March 2012 Take Care Of Your Vision March 2012 Take Care Of Your Vision March 2012 Looking Your Best For St. Patrick’s Day March 2012 Hair Loss Do’s And Don’ts “Keep Your Hair On! February 2012 Allergens Aren’t Just In Our Backyard February 2012 Kitchen Health And Beauty Tools February 2012 Should Women Take Calcium And Vitamin D Or Not? February 2012 Food Allergies February 2012 3 Ways To Prevent A Cold February 2012 Negative Thoughts January 2012 Boost Your Mood January 2012 Put On Your Walking Shoes January 2012 Listening To Our Heartbeat So We Can Stay Healthy January 2012 Health And Your New Year’s Resolutions January 2012 Dear Doctor: The Long Ouch: Remedies For Chronic Pain January 2012 The Benefits Of Healing Touch January 2012 Revving Up Our Metabolism This Winter January 2012 Keeping Your Mood Up When Mother Nature is Denying Us Our Sun Light January 2012 Stress Reduction: Key To Our Overall Wellbeing January 2012 Are Salivary Cortisol Testing Kits Worth Doing? December 2011 Bridget Marie Magazine December 2011 How To Talk With A Loved One About High Cholesterol December 2011 Using Food As Medicine And Our Ally December 2011 Don’t Throw That Out… Is Good For You December 2011 4 Hangover Cures Put To The Test December 2011 Should Women Avoid Alcohol This Holiday Season? December 2011 What’s The Big Deal About A Fatty Liver? December 2011 Why Do I Hurt All Over? December 2011 Five Ways To Detox Naturally December 2011 Dear Doctor: Surviving The Cold And Flu Season December 2011 Get A Good Night’s Sleep December 2011 Fatigue – Combat It Naturally November 2011 Keep Your Heart Healthy November 2011 7 Natural Cures For The Common Cold November 2011 Turning Wellness From The Inside Out November 2011 Health & Welness: 5 Scents That Heal November 2011 What Is Metabolomics And How Might it Impact Our Health Care? November 2011 Can Red Wine Help With Weight Loss? November 2011 Cleanses – Dangerous Or A Good Idea? November 2011 3 Natural Ways To Help Treat Attention Deficit Hyperactivity Disorder (ADHD) November 2011 Anti-Aging: Is There Such A Thing As The Fountain Of Youth? October 2011 Bring The Rx List October 2011 Does Pain Affect Our Behavior Toward Others? October 2011 What Should I Do To Avoid Kidney Stones? October 2011 Impact Of Diabetes On Alzheimer’s Disease: Concerns Extend Beyond American Health October 2011 The Beauty Of Using Age-Old Healing Wisdom October 2011 Do We Have a Functional Cure For HIV Yet? October 2011 Do I Have To Live With This Pain Forever September 2011 Gail Conner Interview Dr./Patient Relationships September 2011 Find Your Own Fountain Of Youth September 2011 Is Satisfying My Sweet Tooth With Chocolate Good For Me? September 2011 Dr. Julie’s Article – Natural Solutions Mag September 2011 Tips For Staying Healthy September 2011 Does That Really Work For Weight Loss? September 2011 Can I Eat Chocolate Whenever I Want? August 2011 Encouraging Active Mommies-To-Be August 2011 Why The Beauty Shouldn’t Be Just Skin Deep August 2011 Diabetes And Supplements August 2011 I Have Cancer, Now What? July 2011 Menopause – Hormone Therapy Alternatives For Aging Healthy July 2011 What’s New About Sunscreen July 2011 Study: Childhood Not So Carefree After All July 2011 Tackling Anxiety July 2011 Should You Tell Your Dr. About the Herbs Your Taking? July 2011 Have you Heard of Scleroderma Before? (page 26) July 2011 Are You Spending Money Putting Toxins In Your Body? July 2011 Cooling Off Shouldn’t Just Be A Hot Weather Phenomenon June 2011 The Sensible, Simple Route To Slim June 2011 Calming An Inflamed Body June 2011 Dr. Julie’s Tips For Healthy Summer Skin! May 2011 Be Gentle With The Needles May 2011 Is Taking Supplements Worthwhile? An Integrative Medicine Physician’s Point Of View April 2011 Making Our Medical Treatments Multi-Dimensional February 2011 Health Class &, Without The STD Slideshow February 2011 Wait… What Did I Eat For Dinner Last Night?